Temet Nosce

Know Thyself.

Knowing oneself; simple, yet ever evolving.

For me, I've found that I can better know myself through my everyday actions.

For me, meditation helps. Meditating on kindness.

I once read that kindness is magic.

I tend to agree.

For me, I find that when I focus on kindness, the day goes by smoother, the water's become calmer, and everyone's day becomes a little brighter.

Random acts of kindness.

Intentional acts of kindness.

I believe that embracing kindness and peace throughout one's existence has a ripple effect in the lives of others.

A butterfly effect.

I strive to be a kinder person in my everyday life. Sometimes, I fall short. However, being mindful and aware of one's shortcomings leads to growth.

Growth leads to progress.

Thank you for reading.